Life doesn’t have to feel like a hopeless routine you rehearse until you retire.
When you’re on vacation, you likely feel like a different person. You may want to learn more (perhaps dancing or surfing or studying history), you can laugh at yourself, and you might just generally be happier. Is there a way to keep some of that happiness in your everyday life without the need to vacation as your source of relief? There is! Life doesn’t have to feel like a tired routine. Here’s how you can make your life feel less like work and more like a vacation.
Step Back and Get a New Perspective
As you’ve aged, you may have noticed that life is starting to move faster. It seems like the turn of the year was just yesterday, but we’re already half way through! As you get into your daily routine, your brain starts to get bored and doesn’t process mundane things like your commute, your all-day sitting at the office, etc. Change things up to make you brain go, “Oh, we’re still alive?” This will snap your brain back into processing information. Learn a new language, pick up a music class, or anything else you’ve always wanted to do.
Notice the Little Things
Being curious is what made our childhood brains so active. “What’s that?” We would ask our parents about everything we saw. As an adult, you don’t have to call your parents and ask the same question, but you should start noting the little things. You can meditate and become more present in your day-to-day activities.
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